The Assertive Ninja
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The Assertive Ninja
 

LEARN TO BE ASSERTIVE

A holistic, naturE-supported approach
to Finding inner self-confidence
And assertive outer strength

 
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“Assertiveness starts with your mindset, how you see yourself, what you believe you can do and then on to building confidence, practice, techniques and verbal skills. The mind and the body are connected, you must nurture them both together.”

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Easy Fish Recipes and Lunches
Easy Fish Recipes and Lunches

Eating fish can be a helpful step toward becoming more veggie, but even if you’re not planning on going vegetarian, it’s still a tasty and highly nutritious part of a balanced diet. For those looking to cut back on red meat, fish provides a lighter alternative that’s rich in protein, omega-3 fatty acids, and essential vitamins. It also pairs naturally with vegetables, grains, and legumes, which encourages more plant-based eating overall. Whether you’re transitioning toward a vegetarian lifestyle or simply trying to eat healthier, incorporating fish into your meals can be both a delicious and beneficial choice.

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Embrace your natural health

Cultivate your mental and physical Wellness from the inside & outside

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Discover your
everyday guide
to speaking up

 
 
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LAUNCH Your Assertive Mindset JOURNEY

Blog
Resistance - The Power to Protect
Resistance - The Power to Protect
Assertiveness: Phraseology
Assertiveness: Phraseology
Your Appearance and Social Cues
Your Appearance and Social Cues
The Basics of Charisma
The Basics of Charisma
Emotional Intelligence
Emotional Intelligence
Assertiveness: The Pathway of Skills
Assertiveness: The Pathway of Skills
Assertiveness Skills & Techniques
Assertiveness Skills & Techniques
Persistence & Perseverance
Persistence & Perseverance

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Happy New Year! 🥳🥂✨️ Wishing everyone health, wealth, happiness and may all your dreams come true for 2025! . #assertivementor #assertivenessmentor #assertiveness #assertive #assertivemindset #assertivecommunication #assertivenesscoach #assertivene
The countdown has begun... how are you celebrating the beginning of 2025? All the best for New Year everyone! . #assertivementor #assertivenessmentor #assertiveness #assertive #assertivemindset #assertivecommunication #assertivenesscoach #assertivene
Think about your loves, your passions. What do you want for 2025? 1. **Personal Growth Goals**: These could include developing new skills, such as learning a new language, taking up a creative hobby, or reading a set number of books throughout the y
Much like the winter landscape, which can appear calm yet powerful, assertiveness allows one to stand firm in your beliefs, communicate effectively, and navigate the world with confidence. The contrast between the quiet of winter and the boldness of
Be kind, spread love in the festive holidays. To a friend, family member, to a stranger. To those who want you to share their joy. To those who are looking for someone to relight their joy. To those who really don't feel the joy this year. Be the fe
Boxing Day walks in nature offer a peaceful escape, allowing you to recharge, reduce stress, and reconnect with the world around you. A Boxing Day walk in nature can be a deeply therapeutic experience, offering both mental and physical benefits. Imm
Merry Christmas! Have a fantastic day, however you choose to spend it! Sending many warm wishes ❤️🎄🎁🥂 xxx . #assertivementor #assertivenessmentor #assertiveness #assertive #assertivemindset #assertivecommunication #assertivenesscoach #assertivenes
Love is all around us, quietly present in the everyday moments of life. It often goes unnoticed, not making headlines or taking center stage, yet it’s always there—woven into our relationships with friends, family, and even strangers. It
Connecting with outdoor winter nature offers numerous benefits for both mental and physical health. The crisp, cool air and serene scenery can help reduce stress, promote mindfulness, and provide a sense of calm that refreshes the mind and body. Spe
The festive season can bring a greater need for assertiveness. There can be so many pressures that you need to rebuff if you need to. There can be challenges to social events, finances, stress, overwhelm or unwanted attention. Surviving the holiday
You only can’t do it… yet. The key to overcoming challenges and achieving your goals lies in recognizing that growth is a process, not an instant result. Struggling or failing at something doesn't mean it's beyond your reach; it simply
Failure is not a permanent setback but rather a valuable form of feedback that helps us learn and grow. When we fail, we are given the opportunity to reflect on what went wrong, identify areas for improvement, and adjust our approach for the future.